I love foods from around the world so I like to choose a country and make something that is native to that land. I was raised eating lots of “soul food” as well as the traditional Spanish/Puerto Rican foods and crave them often. Although my eating habits have changed over the years I still crave […]
Read More →Delicious treats can be made using only natural and organic ingredients and they taste sooo much better than any store bought, frozen or boxed snack. Brownie Ingredients 2/3 cup butter or butter substitute5 ounces of unsweetened chocolate (I used chocolate chips)1 3/4 cup sugar2 tsp pure vanilla extract (not vanilla flavoring) 3 large eggs or egg substitute1 […]
Read More →(Yogurt Ice cream) INGREDIENTS 1 pint of plain organic yogurt (For chocolate flavored) 5 tablespoons of raw cocoa powder 1/2 cup of organic cane sugar (For coconut flavored) 1/2 cup of organic cane sugar 1/4 cup of organic coconut milk 2-3 tablespoons of organic coconut flavor oil 1/2 cup of organic cane sugar […]
Read More →(Veggie Patties with a side of Cheesy Quinoa) PATTY INGREDIENTS 3 Zucchini 2 Carrots 2 tbsp Moringa powder 1/4 Red Onion 4-5 Green onions 4-5 Garlic Cloves 1/2 cup Panko 1/2 cup Flour 2 eggs or egg substitute TOPPING INGREDIENTS crème fraîche Thai basil Salt Thai basil – to taste Salt and Pepper to […]
Read More →Do you know how easy it is to make your own milk from almonds, cashews, walnuts or any other nut you want? It’s extremely easy and all you need are a few ingredients. Be creative and your own flavors or better yet allow your children to make their own flavors. Fun and easy for the […]
Read More →Ingredients 1 can of Organic coconut milkabout 30 (more or less if you like) of raw unsalted pistachios ground up into a fine powderabout 4 or 5 tsp Organic cane sugara couple of squeezes of Organic blue agave (any agave, maple syrup or honey will do)1tsp Organic vanilla extract (NOT vanilla flavor) Process Blend […]
Read More →This is a very easy and yummy summer (or anytime) treat! Ingredients 1 can Organic Coconut Milk Agave sweetener to taste (I use about 3 or 4 tsps) 1/4 – 1/2 cup Organic Shredded coconut Optional A pinch of Sea salt Mix ingredients together (taste to make sure the blend is sweet enough for […]
Read More →You don’t know what your missing if you’ve never had fresh homemade butter! Check out this site, a helpful video with step by step instructions. http://thehappyscientist.com/science-video/making-butter My Suggestions: I save my buttermilk and use it in pancakes, marinating chicken, in place of an egg wash, in addition to a receipe that calls for butter […]
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