This delicious tea is surprisingly healthy! A great replacement for coffee or just a great addition for anyone who loves chocolate! INGREDIENTS: 1/2 cup grated/powdered cacao nibs/cacao beans OR 1/2 cup powdered raw cocoa 1 cinnamon stick 4 or 5 cups water 1/4 tsp grated nutmeg 1/2 tsp vanilla extract 1/2 cup organic coconut milk or […]
Read More →This healthy and delicious snack will have you saying WHAT!! Trust me 🙂 I don’t measure when I’m creating so forgive the lack of exact measurements but it’s so easy you’ll figure out the perfect balance for you. Coconut ChaChaChaChia Pudding Ingredients About 4-5oz organic coconut milk (unsweetened) About a 2 tsp organic Chia […]
Read More →NOW AVAILABLE – MyCo’s Kitchen Adventures Recipe Book! A little something for everyone! Excerpt: “I do my best to eat as healthy as possible. Through the years I have shared with many and now I am sharing my kitchen creations with the world. First and foremost I must mention that I created this recipe book […]
Read More →Yield: 1 loaf Organic Bread Active prep time: 45 min Inactive prep time: 1 hour Ingredients: 3/4 cup warm water (filtered, not tap water) 1 tablespoon organic (honey or cane sugar) 2 1/4 teaspoons active dry yeast 1 teaspoon salt (himalayan sea salt) 2 tablespoons extra virgin olive oil, sunflower or coconut oil 2 1/2 cups […]
Read More →I love a good cup of coffee! Ă‚Â Actually I’ve been drinking coffee for a looooong time. Ă‚Â It started as a cultural thing, where my family would have a piece of soft bread topped with butter and a cup of coffee. Ă‚Â It didn’t matter what time of day either, growing up coffee wasn’t just for the […]
Read More →I am picky about my food and always have been. Ă‚Â Nowadays I am more picky about how it was grown and how well it will benefit my overall health but if it doesn’t taste good, I just won’t eat it. Ă‚Â So I cook and co-create a lot. Ă‚Â This recipe is one that I was inspired […]
Read More →It was late and I was hungry…I mean I had been up working all day and all night and so as long as I eat something healthy, I’ll be fine :). This is a convo I had with myself the other night. So I got up and made a quick salsa with tomato, onions, garlic, […]
Read More →For those of you that are new to my blog or “the land of MyCo” lol where you never know what I’m going to create. Ă‚Â Actually, I don’t usually know what I’m going to create, ideas just pop into my head on a continual basis. Ă‚Â I probably have more notebooks than most as I keep […]
Read More →MyCo-Flatbread, solutions to fast and easy but healthy meals HOW TO MAKE IT Ă‚Â Step 1.Ă‚Â Measure out ingredients ~ 1 cup of flour makes two (2) (3-4 inch round MyCo-Flatbreads) ~ About 1tsp – 1.5tsp of each seasoning per 1 cup of flour (if using more than 5 herbs/spices decrease to 1/2 – […]
Read More →MINI Organic Raw Coconut Kiwi Lime Pie RECIPE (for the mini you see here, increase for a larger one) 1/2 cup to 1 cup organic cashews (unsalted and not roasted) 1 organic kiwi fruit 2-3 tsp organic key lime (more or less depending on how strong you like it) 3 organic dates 2 […]
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