Do you want to challenge yourself but don’t know where to start? No worries, I created a plan to make it easy for you but first find out why I took the challenge. A little over a week ago, in one of my Facebook groups a challenge was thrown out.  “Who wants to go raw […]

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I recently wrote a blog post about exfoliating and detoxifying but I didn’t share the plant known as the luffa gourd because I wanted to dedicate a whole post to it.   So what the heck is a luffa  gourd, you might be saying.  Most of you are probably familiar with the loofah sponge that comes from […]

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A few years ago I had a friend that was interested in wearing natural deodorant.  She made the statement that she has tried many natural deodorants in the past but none of them worked.  I too had that experience so I made a suggestion that she should try our deodorant as it has had many […]

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