In episode 11, I share a few techniques that help me tremendously during emotionally charged situations. As always I hope you are able to take away a few tips that help you to improve your current situation since we can all use some help every now and then! LINKS/TOOLS In this podcast I talk a […]

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I recently wrote a blog post about exfoliating and detoxifying but I didn’t share the plant known as the luffa gourd because I wanted to dedicate a whole post to it.   So what the heck is a luffa  gourd, you might be saying.  Most of you are probably familiar with the loofah sponge that comes from […]

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Last week I introduced you to, caesar weed one of the many plants I am passionate about for more than one reason. There is nothing quite like growing your own food but when you can grow plants that produce fiber, harvested and use that plant material to create something, well that’s just icing on the […]

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First of all, I’d like to say HI! to everyone.  I haven’t been posting much as of late, life took a few left turns but now I am back and ready to share a bit on a topic that I am very passionate about.  Plants, because THE SEEDS YOU SOW ARE SO MUCH MORE THAN […]

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A garden is like life, it takes more than just waking up to be able to appreciate the beauty that surrounds you. In order to get the most out of it and have a good chance at it being successful there are a few things you can do to increase your success rate. Pre-planning and research […]

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    All seeds are organic and non/gmo, many are heirloom although I may have accidentally left that off the name , if you want to know for sure please ask first. Most seeds will be a minimum of 10 per trade but some may be 5 or 20 depending on how many I have […]

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Ah magnesium oil!!! What a sigh of relief I felt upon first application and I haven’t turned back since.  Let me start from the beginning because this story is chock full of goodness. How I happened upon this “fountain of youth” as I like to refer to it.  As a child I was an extremely […]

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It was late and I was hungry…I mean I had been up working all day and all night and so as long as I eat something healthy, I’ll be fine :). This is a convo I had with myself the other night. So I got up and made a quick salsa with tomato, onions, garlic, […]

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For those of you that are new to my blog or “the land of MyCo” lol where you never know what I’m going to create.  Actually, I don’t usually know what I’m going to create, ideas just pop into my head on a continual basis.  I probably have more notebooks than most as I keep […]

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MyCo-Flatbread, solutions to fast and easy but healthy meals     HOW TO MAKE IT   Step 1. Measure out ingredients ~ 1 cup of flour makes two (2) (3-4 inch round MyCo-Flatbreads) ~ About 1tsp – 1.5tsp of each seasoning per 1 cup of flour (if using more than 5 herbs/spices decrease to 1/2 – […]

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