In episode 8, I am sharing information about how to go back to the health basics and build a strong foundation. I missed you all last week; I took a week off to get acclimated to my new schedule and now I’m back in action!  There seems to be a surge in the number of people […]

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In episode 7, I am sharing information about why putting labels on the way you eat could be dangerous and result in overeating. First and foremost I want to continue giving thanks to the teachings of Dr. Sebi.  The truths he’s shared with us about nature, plants, herbs, and life have given us more than […]

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