NOW AVAILABLE – MyCo’s Kitchen Adventures Recipe Book! A little something for everyone! Excerpt: “I do my best to eat as healthy as possible. Through the years I have shared with many and now I am sharing my kitchen creations with the world. First and foremost I must mention that I created this recipe book […]

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Ah magnesium oil!!! What a sigh of relief I felt upon first application and I haven’t turned back since.  Let me start from the beginning because this story is chock full of goodness. How I happened upon this “fountain of youth” as I like to refer to it.  As a child I was an extremely […]

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Back in August I ventured outside of the US and made way to Belize, Central America.  I went to visit family and experience a different place/space.  I had such an amazing time, which I discussed in this post right here, and I brought back something that will keep Belize in my life and part of our co-creations. […]

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