Those of us that like to call ourselves healthy, we eat what is nutritious, and stay away from processed, GMO, frankenfood, we exercise, do yoga, detox, and all that jazz but what are we doing about the air we breathe? I found this little lightweight HEPA filter air purifier . I love this little guy! […]

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I love this cute little travel pillow available @ http://www.amazon.com/gp/product/B076WRW5YV, it inflates and deflates easily. If you have neck issues, travel a lot or know someone that does this is a great product. You can inflate it so that it is as hard or soft as you want. No need to bring a pump, you […]

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Today I am adding Pure Acidophilus Yogurt Starter Cultures to our growing list of #MyCoHealthReview’s.  If you are interested in finding out more about this product, this is where I purchased mine http://www.amazon.com/gp/product/B0772RY12N. Contents of package (3) 1 gr sachet/packets Instructions Free Yogurt app (Android & IOS) Creating from scratch is kinda my thing and so […]

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Today I am adding this #MyCoHealthReview to our growing list of #digireview’s.  A few years ago I discovered the ear pick and discussed it in this post; this year my kit got an upgrade! Please refer to the picture and video to get a better idea of what is this compact 11 piece ear pick kit. Contents of […]

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Tools for Self Massage Years ago when I was attending college, I was walking across campus with my backpack on, I took a deep breath and my back popped really loud.  I was afraid to take the next step, for fear that something was out of place and I might experience pain or make it […]

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Healthy Brands Pots and Pans You know you have a nice pan when you can cook an egg and it doesn’t stick to the pan causing you to loose half your meal.  Wait a minute, is that a true statement that I just made?  No, it’s not! Ok, please allow me to explain my crazy […]

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Indoor Painting with Zero VOC Paint Being a natural girl, I can’t stand fumes, they make me sick literally!  I get light headed, nauseous, and dizzy just walking through the mall or the perfume isle so when it was time to paint my bedroom, I did a lot of research.  There are quite a few […]

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  Another solution to cleaning your ears I heard, a few years back, that it was not good to use q-tips for removing the ear wax from your ears.  Intuitively I felt that using a q-tip weren’t the right tool for the job, they just didn’t feel right and didn’t work like I expected.  With that […]

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Let me start out this review by saying, I have been anti mushrooms for nearly my entire life.  Last year I obtained my herbalist certification in which I was able to explore herbs, plants, my body and live in general on a whole new level but it wasn’t until I got to this level that […]

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