In episode 8, I am sharing information about how to go back to the health basics and build a strong foundation. I missed you all last week; I took a week off to get acclimated to my new schedule and now I’m back in action!  There seems to be a surge in the number of people […]

Read More →

In episode 7, I am sharing information about why putting labels on the way you eat could be dangerous and result in overeating. First and foremost I want to continue giving thanks to the teachings of Dr. Sebi.  The truths he’s shared with us about nature, plants, herbs, and life have given us more than […]

Read More →

In episode 6, I am talking about what phytic acid is and how to avoid or use it for your benefit. Many of you have been hearing about phytic acid but I am sure there are many who haven’t.  During episode 6, I will explain in detail what exactly phytic acid is and why there’s […]

Read More →

In episode 5, I am talking about how to improve your oral health naturally. *We apologize for the delay unfortunately, we were having some issue with our website this week and therefore this podcast is being posted a little later than normal.   I am sharing my story about the important lessons I’ve learned that not […]

Read More →