Caring for your feet, really does amount to taking care of your body

I try and take really good care of my entire body but I pay special attention to my feet from time to time as do I for my hands. I was reading about iridology (study of your eyes to diagnosis health problems) and reflexology and came across this quote “HANDS ARE IMPORTANT LIKE YOUR FEET, MASSAGE AND WARM SOAKS DAILY AND SEE HOW MUCH BETTER YOU SLEEP AND FEEL.”

Here’s a little guide to help you on your path, if you don’t see an image below then click the link to see the free interactive reflexology chart to help you on your way

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