This podcast series is created in conjunction with Roots R Us our sister site

In episode 10, I mixed it up a little bit. For the first half of this week’s discussion, we are talking about what role your DNA plays on your eating habits.  During the second part of the discussion I thought it would be fun to have a “curious minds want to know” segment, where I share a few things about me, that you probably don’t already know.

As always I hope you are able to take away a few tips that help you to improve your current situation since we can all use some help every now and then!


In this podcast I talk a little bit about the following:

  1. DNA – Do your genes affect how and what you eat?
  2. Your eating habits
    1. Do they define you?
    2. What do they say about you?
  3. Curious minds want to know. A few things about me that you probably didn’t know. (:

If you’d like to learn about the businesses I run please visit the links below.  I also have many friends that run their own businesses and I would be more than happy to connect them with you.  If you haven’t already link with me on FB, IG, or Twitter and let’s share our resources and collaborate on how to build a sturdy foundation.  Roots are the foundation of a plant.  Roots create the stability and are the means by which a plant receives its nutrients, which enables it to grow strong and healthy.  Without strong roots, the fruit will never reach your plate.

 [bctt tweet="Make a change! Start by replacing 1 unhealthy item with a healthier 1."]


MyCoCreations  An eco-friendly consciously creative company that provides natural & organic health & body products, clothing, jewelry and more.

Roots R Us If you want to improve your health, are ready to make a change in the way you eat & live but you need a little guidance support to help you reach that goal, we want to assist you!

Technificent Consulting Using my passion for puzzles and technology to help businesses grow and expand, I’ve created a process where I take the stress of technology off your hands and put the pieces of the puzzle together for you so that your dreams and visions can become a reality.

Healing Universal Garden Delivering organic, natural, non-GMO produce right to your door, visit us today and receive your H.U.G. in a box in just a few days!



Decible – Facebook SoundCloudInstaGram


To find out more about Roots R Us, the products and services offered or to schedule your free discovery health call please visit

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.