I recently wrote a blog post about exfoliating and detoxifying but I didn’t share the plant known as the luffa gourd because I wanted to dedicate a whole post to it.   So what the heck is a luffa  gourd, you might be saying.  Most of you are probably familiar with the loofah sponge that comes from […]

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A few years ago I had a friend that was interested in wearing natural deodorant.  She made the statement that she has tried many natural deodorants in the past but none of them worked.  I too had that experience so I made a suggestion that she should try our deodorant as it has had many […]

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Last week I introduced you to, caesar weed one of the many plants I am passionate about for more than one reason. There is nothing quite like growing your own food but when you can grow plants that produce fiber, harvested and use that plant material to create something, well that’s just icing on the […]

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This healthy and delicious snack will have you saying WHAT!! Trust me 🙂 I don’t measure when I’m creating so forgive the lack of exact measurements but it’s so easy you’ll figure out the perfect balance for you. Coconut ChaChaChaChia Pudding   Ingredients About 4-5oz organic coconut milk (unsweetened) About a 2 tsp organic Chia […]

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I use to LOVE traditional eggnog but didn’t really like the thickness of it or the fact that it contained eggs lol.  So I set out to create an eggless eggnog.  My cousin reminded me of CoQuito which is a Puerto Rican version of eggnog. I didn’t have all the ingredients, nor do I ever stick to […]

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First of all, I’d like to say HI! to everyone.  I haven’t been posting much as of late, life took a few left turns but now I am back and ready to share a bit on a topic that I am very passionate about.  Plants, because THE SEEDS YOU SOW ARE SO MUCH MORE THAN […]

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NOW AVAILABLE – MyCo’s Kitchen Adventures Recipe Book! A little something for everyone! Excerpt: “I do my best to eat as healthy as possible. Through the years I have shared with many and now I am sharing my kitchen creations with the world. First and foremost I must mention that I created this recipe book […]

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HYBRID A hybrid also known as F1 hybrid, is created when plant breeders intentionally cross-pollinate two different varieties of a plant, aiming to produce an offspring, or hybrid, that contains the best traits of each of the parents. Cross-pollination is a natural process that occurs within members of the same plant species. HEIRLOOM Heirloom vegetables […]

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Yield: 1 loaf Organic Bread Active prep time: 45 min Inactive prep time: 1 hour Ingredients: 3/4 cup warm water (filtered, not tap water) 1 tablespoon organic (honey or cane sugar) 2 1/4 teaspoons active dry yeast 1 teaspoon salt (himalayan sea salt) 2 tablespoons extra virgin olive oil, sunflower or coconut oil 2 1/2 cups […]

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I love a good cup of coffee!  Actually I’ve been drinking coffee for a looooong time.  It started as a cultural thing, where my family would have a piece of soft bread topped with butter and a cup of coffee.  It didn’t matter what time of day either, growing up coffee wasn’t just for the […]

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