This week I had the opportunity to try out these Garshana Gloves for dry brush massage!  Why is dry brushing important?  If you already know the answer to that question, feel free to keep right on reading but if you are not familiar with the subject then I would definitely take a minute to read this […]

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In episode 8, I am sharing information about how to go back to the health basics and build a strong foundation. I missed you all last week; I took a week off to get acclimated to my new schedule and now I’m back in action!  There seems to be a surge in the number of people […]

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Your Journey to Health Starts Here! These 6 steps will help build a solid foundation for you to begin your health journey. Your browser does not support the video tag. When you CLAIM your spot in this free mini course you get the following: Live streams where you can ask questions.  Topics will cover: Where to […]

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