In episode 12, I am sharing some kitchen tips and tricks that will save you time, money and increase the yum that comes from your kitchen. As always I hope you are able to take away a few tips that help you to improve your current situation since we can all use some help every […]

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How do those clothes feel on your body?  How about the sheets that you sleep on or the towel that you dry your body with?  The likelihood that you are using cotton at some point in your day is extremely high but the sad part is most aren’t even aware that this amazing plant, is so […]

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This healthy and delicious snack will have you saying WHAT!! Trust me 🙂 I don’t measure when I’m creating so forgive the lack of exact measurements but it’s so easy you’ll figure out the perfect balance for you. Coconut ChaChaChaChia Pudding   Ingredients About 4-5oz organic coconut milk (unsweetened) About a 2 tsp organic Chia […]

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I use to LOVE traditional eggnog but didn’t really like the thickness of it or the fact that it contained eggs lol.  So I set out to create an eggless eggnog.  My cousin reminded me of CoQuito which is a Puerto Rican version of eggnog. I didn’t have all the ingredients, nor do I ever stick to […]

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Yield: 1 loaf Organic Bread Active prep time: 45 min Inactive prep time: 1 hour Ingredients: 3/4 cup warm water (filtered, not tap water) 1 tablespoon organic (honey or cane sugar) 2 1/4 teaspoons active dry yeast 1 teaspoon salt (himalayan sea salt) 2 tablespoons extra virgin olive oil, sunflower or coconut oil 2 1/2 cups […]

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I love a good cup of coffee!  Actually I’ve been drinking coffee for a looooong time.  It started as a cultural thing, where my family would have a piece of soft bread topped with butter and a cup of coffee.  It didn’t matter what time of day either, growing up coffee wasn’t just for the […]

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I am picky about my food and always have been.  Nowadays I am more picky about how it was grown and how well it will benefit my overall health but if it doesn’t taste good, I just won’t eat it.  So I cook and co-create a lot.  This recipe is one that I was inspired […]

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For those of you that are new to my blog or “the land of MyCo” lol where you never know what I’m going to create.  Actually, I don’t usually know what I’m going to create, ideas just pop into my head on a continual basis.  I probably have more notebooks than most as I keep […]

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