In episode 9, I am sharing information about how to use certain herbs to help protect or recover from a cold or flu. Things are getting pretty busy over here. The amount of “free time” I can carve out is getting smaller but that always happens around this time of year. I’m trying to really […]
Read More →Let me start out this review by saying, I have been anti mushrooms for nearly my entire life. Last year I obtained my herbalist certification in which I was able to explore herbs, plants, my body and live in general on a whole new level but it wasn’t until I got to this level that […]
Read More →This week I had the opportunity to try out these Garshana Gloves for dry brush massage! Why is dry brushing important? If you already know the answer to that question, feel free to keep right on reading but if you are not familiar with the subject then I would definitely take a minute to read this […]
Read More →In episode 8, I am sharing information about how to go back to the health basics and build a strong foundation. I missed you all last week; I took a week off to get acclimated to my new schedule and now I’m back in action! There seems to be a surge in the number of people […]
Read More →In episode 7, I am sharing information about why putting labels on the way you eat could be dangerous and result in overeating. First and foremost I want to continue giving thanks to the teachings of Dr. Sebi. The truths he’s shared with us about nature, plants, herbs, and life have given us more than […]
Read More →In episode 6, I am talking about what phytic acid is and how to avoid or use it for your benefit. Many of you have been hearing about phytic acid but I am sure there are many who haven’t. During episode 6, I will explain in detail what exactly phytic acid is and why there’s […]
Read More →In episode 5, I am talking about how to improve your oral health naturally. *We apologize for the delay unfortunately, we were having some issue with our website this week and therefore this podcast is being posted a little later than normal. I am sharing my story about the important lessons I’ve learned that not […]
Read More →This podcast series is created in conjunction with Roots R Us our sister site In episode 4, I am talking about how to eat well on a tight budget. When you are trying to eat well on a tight budget sometimes it seems impossible but I assure you, it is not! When I say eat […]
Read More →I love growing all things but I have a special place in my heart for exotics, tropicals and unique/rare produce. I started growing pineapples years ago and when I had the pleasure of experiencing the juicy, sweet, flavorful, explosion of a homegrown pineapple, I was in love! I now have at any given time a […]
Read More →In conjunction with Roots R Us our sister site,we present the GTCN Network – Growing Closer To Nature Podcasts In episode 3 I am talking about stress & relaxation techniques I posted on Facebook and asked for those that follow me to chime in on topics that would be of interest to them and stress […]
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