Your Journey to Health Starts Here! These 6 steps will help build a solid foundation for you to begin your health journey. Your browser does not support the video tag. When you CLAIM your spot in this free mini course you get the following: Live streams where you can ask questions.  Topics will cover: Where to […]

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A few years ago I had a friend that was interested in wearing natural deodorant.  She made the statement that she has tried many natural deodorants in the past but none of them worked.  I too had that experience so I made a suggestion that she should try our deodorant as it has had many […]

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This healthy and delicious snack will have you saying WHAT!! Trust me 🙂 I don’t measure when I’m creating so forgive the lack of exact measurements but it’s so easy you’ll figure out the perfect balance for you. Coconut ChaChaChaChia Pudding   Ingredients About 4-5oz organic coconut milk (unsweetened) About a 2 tsp organic Chia […]

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I use to LOVE traditional eggnog but didn’t really like the thickness of it or the fact that it contained eggs lol.  So I set out to create an eggless eggnog.  My cousin reminded me of CoQuito which is a Puerto Rican version of eggnog. I didn’t have all the ingredients, nor do I ever stick to […]

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HYBRID A hybrid also known as F1 hybrid, is created when plant breeders intentionally cross-pollinate two different varieties of a plant, aiming to produce an offspring, or hybrid, that contains the best traits of each of the parents. Cross-pollination is a natural process that occurs within members of the same plant species. HEIRLOOM Heirloom vegetables […]

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I love a good cup of coffee!  Actually I’ve been drinking coffee for a looooong time.  It started as a cultural thing, where my family would have a piece of soft bread topped with butter and a cup of coffee.  It didn’t matter what time of day either, growing up coffee wasn’t just for the […]

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