I am picky about my food and always have been.  Nowadays I am more picky about how it was grown and how well it will benefit my overall health but if it doesn’t taste good, I just won’t eat it.  So I cook and co-create a lot.  This recipe is one that I was inspired […]

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Back in August I ventured outside of the US and made way to Belize, Central America.  I went to visit family and experience a different place/space.  I had such an amazing time, which I discussed in this post right here, and I brought back something that will keep Belize in my life and part of our co-creations. […]

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It’s almost that time of year (depending on where you are in the world) where you can let your toes free!  Wiggle your toes around freely in these comfortable, handcrafted crochet shoes.  Our shoes are eco-friendly and are made with 100% cotton yarn and natural rubber.  Want to know about the history of our shoes just […]

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It was late and I was hungry…I mean I had been up working all day and all night and so as long as I eat something healthy, I’ll be fine :). This is a convo I had with myself the other night. So I got up and made a quick salsa with tomato, onions, garlic, […]

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Is your deodorant helping you or harming you? Compare for yourself and you’ll clearly see that ours is perfect for everyone, children, teens, males, females. Cream Based Deodorant –http://shop.mycocreations.com/health-body-care/136-cream-based-deodorant-for-her.html (male and female scent blends or customize your own!) Feel free to check out what the people who use our deodorant are saying click on the deodorant […]

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For those of you that are new to my blog or “the land of MyCo” lol where you never know what I’m going to create.  Actually, I don’t usually know what I’m going to create, ideas just pop into my head on a continual basis.  I probably have more notebooks than most as I keep […]

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MyCo-Flatbread, solutions to fast and easy but healthy meals     HOW TO MAKE IT   Step 1. Measure out ingredients ~ 1 cup of flour makes two (2) (3-4 inch round MyCo-Flatbreads) ~ About 1tsp – 1.5tsp of each seasoning per 1 cup of flour (if using more than 5 herbs/spices decrease to 1/2 – […]

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MINI Organic Raw Coconut Kiwi Lime Pie     RECIPE (for the mini you see here, increase for a larger one) 1/2 cup to 1 cup organic cashews (unsalted and not roasted) 1 organic kiwi fruit 2-3 tsp organic key lime (more or less depending on how strong you like it) 3 organic dates 2 […]

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 I love foods from around the world so I like to choose a country and make something that is native to that land.  I was raised eating lots of “soul food” as well as the traditional Spanish/Puerto Rican foods and crave them often.  Although my eating habits have changed over the years I still crave […]

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(Yogurt Ice cream)   INGREDIENTS 1 pint of plain organic yogurt (For chocolate flavored) 5 tablespoons of raw cocoa powder 1/2 cup of organic cane sugar (For coconut flavored)   1/2 cup of organic cane sugar 1/4 cup of organic coconut milk 2-3 tablespoons of organic coconut flavor oil 1/2 cup of organic cane sugar […]

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